Fresh Start Events - Save The Date

Healthy Meals and Snacks

March 16th , 2013
10:00 am – 11:30 am
June Key Delta Community Center
5940 N. Albina Street
Portland, OR 97217
Preparing simple, affordable,healthy foods for yourself and family!

Join us for a free seminar. All seminars this year will also include our new Kid’s Club program! Bring your kids, ages 7 to 13, for a fun and interactive workshop on health and fitness.

At Fresh Start, we want people to always feel that change is possible. No diets are needed, just a NEW look at healthy foods – how easy and simple they are to buy, prepare and eat every day.

SAVE THE DATES for Upcoming Seminars

• January   19th- Know your numbers
• March      16th- Healthy meals & Snacks
• April         20th – Community Gardening
• May          18th – Juices & Smoothies
• June         15th – Fitness
• July           20th – Diabetes & Obesity
• September 21st – Cooking & Home pantry
• October     19th – Cancer & heart Disease
• December 21st – Healthy Mind, Body & Spirit

http://freshstarthealth.org/events/